Limited Time Pre-Launch Offer
Unlock Lasting Happiness: Transform Your Life in Just 1 Minute a Day!
18 Tools for Happy Habits aims to Elevate Your Well-Being: Your Path to Healthier, Happier Days with Just 1 Minute!
JOIN OUR EXCLUSIVE PRE-LAUNCH SALE!
Limited time: Personalised online sessions now, transitioning to weekly group sessions on full launch.
Secure early access, daily Q&A in a private group, plus lifetime video content and Habit tracker access for £370 (£62/session).
Act fast, offer ends soon
"I really enjoyed the course and found it effortless to get great results " - Laura M
"I loved the concept of the course and have developed a wicked Morning routine" - James T
"This was exactly the thing I needed to develop happier habits. Thank you!! " - Steph E
What You'll Learn In This Course
Learn 18 Behaviour Tools
Benefit: A very realistic course learning just 3 tools a week
Feature: Each tool takes up to 1 minute to perform and is free
Benefit: Minimal time and effort to perform the tools
Video content
Benefit: Everything you need for the tools is within this course
Feature: We offer an app with video content explaining the tools, how-tos, and other helpful materials
Benefit: This means in your own time you can view the tools when it suits you
Taste Tester for Good Habits
Benefit: We offer a holistic approach to your wellness
Feature: Each week we focus on a different happy habit
Benefit: You can treat this course like a taste tester for different healthy practices
Habit Tracker
Benefit: We also give you a way to keep yourself on track
Feature: We send out a habit tracker for you to update and challenges for the coming week
Benefit: Choose your challenge, track your progress and celebrate your wins
Limited Time Pre-Launch Bonuses
1 - 1 online session with Me
Get all your questions answered weekly.
I will find out more about you and will give you a lot of added value
I will go through the 3 Tools you will be learning that week
Limited time only: Once I fully launch the course I will be doing group sessions
What's Included In 18 Tools for Happy Habits
Meet Your Sweaty Instructor
My name is Adam Candassamy. I have been a wellness/ fitness coach for the past 5 years. I haven't always been into fitness and wellness but I started to develop an interest into it the older I got.
In my early 20s I started to live in emotional states like anxiety and depression. I was making myself ill and not even realising it. I would be trying to cover my moods by drinking excessive amounts of alcohol and eating junk food. The thought of trying to be fit or live a healthier, happier lifestyle seemed like way too much effort and I didn't believe I had the time to look after myself.
Now I am 33 living a much happier and healthier lifestyle. I did that by focusing on different aspects of my health in order for me to feel better. I have spent countless hours learning from the best people within their industry. I then started to train people, mostly focusing on fitness. But I would advise my clients to try different daily health practices to make them feel healthier and happier. Some were able to add these happy habits to their lifestyle but a lot of my clients said that they just didn't have the time to do them.
A lot of my clients do have very busy lives. So I realised I needed to create a course that even the busiest person in the world would have time to do. The #1 thing I've learned throughout this entire journey is...? 👉 You don't need to spend hours of your day going to the gym, meditating for 30 minutes, journaling for another 30 minutes, run for an hour etc etc etc ...
What I found is if I do certain healthy practices daily even if it's just for a minute. The accumulation of doing them daily increases the quality of my life and many others.
I get that you may be a bit sceptical to think just performing a tool for 1 minute or less a day will actually do much. But remember it is the compounding effect of being consistent with performing the tools. This is why the course works so well in helping you to achieve living a better quality of life in terms of happiness and health. This course is for that person who usually does not complete courses. Click the button to change the trajectory of your life!
Who Is This Course For?
Busy Individuals Seeking Quick Wellness: If you're juggling a hectic schedule and yearning for a dose of well-being, HapHab is tailored for you. Spend just 3 minutes a day to uplift your spirits and enhance your health, effortlessly fitting into your fast-paced life.
Wellness Enthusiasts Seeking Variety: Whether you're new to wellness or a seasoned enthusiast, HapHab welcomes all. Our program's diverse range of different habits over 6 weeks caters to different skill levels, ensuring everyone can embark on a comprehensive wellness journey.
Practical Wellness Seekers: For those tired of overwhelming regimens, HapHab brings you achievable wellness that aligns with your reality. Perfect for those who want effective self-care without upheaving their routines, HapHab's 1-minute habits are designed to be seamlessly integrated into your daily life.
What type of person can we help?
Busy Professionals: Fit quick well-being into packed schedules without disruption.
Wellness Enthusiasts: Deepen practices and explore new well-being avenues in our structured program.
New Moms: Manage the demands of motherhood with effective stress tools.
Fitness Enthusiasts: Enhance recovery and fitness gains with our movement practices.
Wellness Beginners: Build confidence with manageable habits for a sustainable wellness journey.
Stressed Individuals: Transform daily stress into mindfulness during transit, cultivating calmness and efficiency.
Escaping Monotony: Spark positive change in your routine. HapHab's habits infuse vitality, helping you break free from the rut and embrace a vibrant lifestyle.
Who Is This Course NOT For?
You aren't willing to take instructions and prefer to figure things out on your own with trial and error.
You do not stay consistent with the course.
If you are not willing to at least put 3 minutes of your day to make a change.
Frequently Asked Questions
What skill level is this program for?
HapHab's program is designed for all skill levels. Whether you're new to wellness practices or already have some experience, our 1-minute tools are accessible and adaptable, ensuring that everyone can benefit from the program. Our focus is on making wellness achievable and enjoyable for individuals at any stage of their wellness journey. Each Tool you learn has three different levels of challenge..
How long do I have access to the program & when does it start?
You can access the video content and use the Habit tracker for life. So even after our 6 X 1-1 calls you can still use your app and view the content.
Can't I learn all of this on Youtube?
If you have thousand of hours spare to be able to acquire the knowledge and experience from the correct sources then yes you can. However, the whole point about this course is for you to bypass all of that time because you were too busy before anyway.
Do I need to be strong and fit before starting?
No you don't need to be in good shape to do this course. A lot of the tools you learn are not physically demanding. However, if you have a serious medical issue then this course may not be suited for you.
Should I invest in 18 Tools for Happy Habits before investing in a specific healthy habit?
Opt for HapHab's diverse course for a well-rounded wellness journey. Unlike single-focus programs, our varied habits empower you to build a holistic foundation, adaptable to your changing needs. Explore and discover what suits you best with HapHab!
Is there a guarantee?
Absolutely! 18 Tools for Happy Habits has a 7-Day Satisfaction Guarantee. If you are not completely SATISFIED and ENLIGHTENED by the 18 Tools for Happy Habits Program, then contact us within 7 Days for a full refund, no questions asked!
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DISCLAIMER: The sales figures stated on this landing page and discussed in the 18 Tools for Happy Habits are our personal sales figures and in some cases the sales figures of previous or existing clients. Please understand these results are not typical. We’re not implying you’ll duplicate them (or do anything for that matter). The average person who buys “how to” information gets little to no results. We’re using these references for example purposes only. Your results will vary and depend on many factors including but not limited to your background, experience, and work ethic. All business entails risk as well as massive and consistent effort and action. If you’re not willing to accept that, please DO NOT PURCHASE The 18 Tools for Happy Habits Program.